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Pause.
Reflect.
Realign.

Pause Reflect Align

Join my
transformative
journey!

Subscribe to my newsletter and get practical tips, playful insights, and bold strategies to realign your purpose, build a meaningful career alongside a balanced life, and navigate the uncertainty of our times. Perfect for overwhelmed professionals seeking authentic growth with a touch of fun and a lot of empathy.

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What brings you here?

Find
your balance

Separating professional and personal life is challenging. Explore your needs and set healthy boundaries to foster your wellbeing.

Build a career
with purpose

Pursue what truly resonates with you. Uncover your values and strengths, and build your confidence from the ground up.

Wellbeing for
performance

Bring back the person to the centre of the stage. From graduates to leadership, happy and harmonious people are natural top performers

Client testimonials

Beyond professional goals and deeper into personal growth

Rishka

Working with Stefano has been an empowering experience for me. When I first sought guidance, I was feeling lost, unsure of my direction, and lacking confidence in my abilities. Stefano's holistic approach to coaching extended beyond professional goals and delved deeper into personal growth, mindfulness, and work-life balance. This has had a huge impact on various aspects of my life, fostering not just success in my career but also enhancing my overall well-being. I am truly grateful for Stefano's expertise, support, and belief in my potential.

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Free Discovery Call

Finding the right coach is essential for you to do your best possible work. Deep dive into a FREE 30-minute video call to discover how a coaching journey with me can support you,
no strings attached.

Services

ONE-TO-ONE

Enter your thinking space and unlock your true potential.

Find your purpose and align your success to your authentic self.

Define your balance and set goals that truly resonate with you.

Whether you are looking for your next professional move, gain more confidence in your role, get more work-life balance, or develop better relationships at work and in life, I’m here for you. We will set goals that truly resonate with you. You will embark on a journey of self-discovery and empowerment to achieve what really matters to you.

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GROUP

Share your thinking space with others and get new perspectives.​

Sometimes all it takes to move forward is shed a new light.

Enjoy stories, playtime and create new insights in a lighthearted way.

Sometimes we get stuck in our head and we struggle to see things from a different angle. Sharing your thinking space with a diverse group of people can be fun and inspirational. My workshops are crafted to ensure that a limited number of participants can create a safe space together, share experiences and thoughts in a compassionate and non-judgemental environment.

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TEAM

Improve your staff’s performance by improving their overall wellbeing.

Enhance motivation and inspiration across your organisation.

Build stronger teams by fostering empathy and compassion.

Wellbeing and motivation are becoming more and more important in the corporate world. I support professionals within organisations at all grades, and expand the concept of coaching beyond executive and performance coaching. Together we will explore how empathy, compassion and wellbeing can craft happy, collaborative and high performing teams.

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I coach people, not problems.
I help individuals and teams to holistically embrace the diversity of life.

My coaching style is based on empathy, balance, self-acceptance and self-expression. With a rich background as a consultant, design engineer, and mentor, I offer a holistic approach that transcends traditional performance metrics. 

 

I believe that true success and high performance naturally follow from a harmonious and balanced mind. Find your own definition of success.

 

When working with me you will find your very own thinking space, away from the frenzy of modern life, a place where you can explore the depths of your personality, clarify your values, discover what truly drives your purpose, and make mindful and meaningful steps forward in your life.

 

Whether you’re navigating the pressures of the corporate world or seeking harmony in your personal life, we will work together to uncover your strengths within, setting you on a path to genuine fulfilment and wellbeing.

Pause

The frantic pace of the modern world hardly leaves any space to think. We may end up in a constant autopilot mode.

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Pause. That’s the starting point for anything that we want to achieve in life.

 

Take a breath, clear your head and just live with it for a moment.
 

Reflect

Once out of the autopilot mode, it’s time to do some serious work.

​

Where are we in life? Who are we today? What are we actually looking for? What is holding us back?

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Some questions that may feel uncomfortable at times, but that can unlock our true potential.

Realign

We change everyday. That’s a fact. What was meaningful and important yesterday, might not be serving us well today.

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Finding our true north is an iterative exercise and we always need to realign with who we are today.

 

We cannot know who we are today until we let go of what we were yesterday.
 

About me

Stefano_profile

Stefano Centineo Transformative Coach

I have been a consultant and design engineer for many years. I always worked with large organisations that exposed me to the most diverse groups of people. I love to see and embrace the unique qualities (and flaws) that distinguish every individual. Over the years I mentored many young professionals through their careers. Supporting people in their growth and see them thrive has become my purpose.


In my free time, I’ve always been a musician. I played in heavy metal, soul and R&B bands. Music allowed me to meet all sort of people, gig across Europe and helped me to balance my analytical and creative sides. I’ve been a producer for some time and supported musicians and small bands to create their music. Even in this context I discovered how supporting people in achieving their visions is extremely inspiring to me.


I lived my life swinging between a deep contact with nature, and big cities such as Milan and London. I appreciate how fast pace and stress can affect our lives. I understand how different we all are and how important it is to value and validate everyone’s perceptions and beliefs.


My passion for helping others led me to become a coach. I completed my training at the Animas Centre for Coaching, I am an EMCC (European Mentoring and Coaching Council) accredited senior practitioner coach and working towards associate accreditation (ACC) with the International CoachingFederation (ICF). 

Animas Coaching Accreditation Stamp
EMCC accreditation
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